Level 2 & 3

This class is for advancing students from beginner to intermediate. A focus on longer held asanas with more subtleties are taught.  Inversions, backbends are taught including variations.  Students should have a good foundation of Iyengar yoga and Sirsasana (headstand) can be held for some time. Levels 2 and 3 emphasize sensitivity and perceptivity. Additional asanas are learned according to the capabilities of the students.