Soul Soothing Sound Bath
November 15 (Friday) at 7:00 pm
There is a lot of powerful energy floating through and it’s the perfect time for us to harness that energy to let it lift and elevate us.
Shanila will use crystal quartz singing bowls tuned to 432hz, gong, chimes, and other instruments designed to activate the body's natural healing system and take us through an incredible sound bath.
The sound bath is a laying down experience that gets us to deep states of meditation. It helps to improve mood, sleep, focus, clarity, reduce stress and anxiety, and strengthen spiritual connection. The entire body is activated with 432hz frequency, also known as the miracle tone. Please wear comfy clothes, and anything else you need to lay comfortable for 60 minutes.
Sorry - that class has already taken place!