Leve 2 & 3
with Dora Hasenbein

This class is for advancing students from beginner to intermediate. A focus on longer held asanas with more subtleties will be taught. Inversions, backbends are taught including variations. Students should have a good foundation of Iyengar yoga and Sirsasana (headstand) can be held for some time. Levels 2 & 3 emphasize sensitivity and perceptivity. Additional asanas are learned according to the capabilities of the students.