Level 1 - Mondays with Dewey - In-Studio
with Dewey Ambrosino
Level 1 - Mondays with Dewey - In-Studio
with Dewey Ambrosino
with Dewey Ambrosino
Level 1 class is for students with some experience practicing Iyengar Yoga. The foundation of the method is continued through the practice of standing poses, which prepare students for all other poses. We will also practice shoulderstand, forward extensions, twists, backbends and introduction to headstand,
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