Beginning & Level 1 - Wednesday Mornings - In-Studio
with Vaness Hamilton (sub for Dora Hasenbein)

August 21 (Wednesday)
at 9:00 am

Class length
75 minutes

Location
In-Studio

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Perfect for beginners and for students seeking  to refresh their understanding of fundamental poses. Students learn and practice basic standing poses, seated, twists, back bends forwards extensions, restoratives and shoulderstand.

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